Often the effects of addiction to substances can be confused with the symptoms of bipolar disorder. This confusion can be highly detrimental to one’s health. Ensuring that a person is receiving the correct treatment and care is essential for continued healing and recovery. By distinguishing the differences between addiction and bipolar disorder, those in need […]
The Difference Between Bipolar Disorder and Addiction Read More »
Recognizing that you may have a problem with substance abuse is both completely unnerving yet utterly powerful. Upon coming to this realization, you may feel scared at the thought of needing to change your familiar lifestyle. However, you could also feel an intense motivation to do next to anything in order to free yourself from
When is the Right Time to Get Help? Read More »
There are many steps to follow and things to do during your recovery journey. Perhaps you attend group therapy a few days per week, practice breathwork and other grounding exercises every day, or maybe you spend time with a sponsor/mentor of some sort. Either way, when recovery becomes a priority, most of your time is
The Importance of Self-Compassion Read More »
Generational trauma is defined as trauma that gets passed down from family members while also influencing the way future generations cope with, view, and handle traumatic events. In other words, it can be thought of as learned behaviors, thought patterns, subtle nuances, and/or ways of being that have been passed down through generations within the
What is Generational Trauma? Read More »
The decision to begin living a sober lifestyle is extremely admirable, but also incredibly personal. Some people choose to celebrate this decision by sharing the news with friends, family, and acquaintances. Others choose to keep it private, despite what others think. Although it may come with complications, it is a decision that deserves great pride.
Why You Don’t Have to Explain Your Sobriety Read More »
Deciding to get treatment for your addiction is something to be extremely proud of. That decision is so difficult, but know that in choosing to get help, you have also decided to truly care for yourself. Big changes are coming your way, and this is a very good, exciting time in your life. However, much
How Do I Prepare for Treatment? Read More »
In recent years, hallucinogens have become more and more popular for treating addiction. Many find this hard to believe due to its potential risky effects. Those who currently struggle with addiction themselves may be hesitant to try experimenting with another drug in order to gain sobriety. Unfortunately, since the clinical use of hallucinogens is not
How Do Hallucinogens Help Treat Addiction? Read More »
Being able to obtain medication for various medical conditions usually requires some kind of medical diagnosis. This process can be extremely beneficial in many situations and circumstances. Although oftentimes when we think of the process for seeking out any sort of professional help for our mental health, we assume this also means having a diagnosed
Getting Help Does Not Require a Diagnosis Read More »
While many people understand that methamphetamine (meth) is both a highly addictive and dangerous substance, oftentimes many are not entirely aware of its full effects. The consequences of using meth extend farther than tooth decay and skin sores. Knowing more about how meth affects your body (both short-term and long-term) is incredibly important for sobriety.
Understanding the Effects of Meth Read More »
Addiction and/or mental health treatment can be a crucial first step towards building a life in recovery. You learn coping skills, methods to avoid a relapse or regressions, and other essential tools you can use to prevent slipping back into harmful behaviors. Treatment facilities provide an excellent environment for you to learn about your recovery,
Why Is Aftercare Important? Read More »
